Individual Coaching
£59.99/month
Included in the price
TWO coaches collaborating on every aspect of your journey
Initial phone or video consultation to discuss:
Running history
Race plan and target race(s)
Any injury history and relevant health history
Other sport and fitness activities
Work, family, lifestyle, and commitments
Nutrition
Individual weekly training plan, tailored specifically for you
Training plan set using TrainingPeaks
You’ll get a basic TrainingPeaks Athlete account with an option to upgrade to premium account for £7/month
Optional biweekly call or video call to discuss your progress in depth
Feedback on each run, and unlimited communication via Training Peaks, text/WhatsApp, or email
Basic exercise advice and support
Race strategy, advice, and planning
Including mental resilience, nutrition and hydration, and pacing
